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Meet Tamara Gerdis of PhysioActive

February 16, 2017 | Barre 2 Barre, Tamara Gerdis, PhysioActive, Women's Health, Physiotherapy, Pelvic Floor Meet Tamara Gerdis of PhysioActive

We are super excited to be working with Tamara Gerdis on our upcoming Pelvic Floor Workshop to celebrate International Women's Day on March 8th at Barre 2 Barre Singapore. She is a passionate advocate for women's health and is an expert in her field. Read on below to learn more about what women should be doing to improve their health, and more importantly their knowledge about what is good for each stage in life. read more

Meet Karin Reiter of Nutritious n Delicious

November 22, 2016 | Karin Reiter, NutritiousnDelicious, 5 Questions, Wellness Warrior, Medical Nutritionist, Nutritionist, Barre, Barre 2 Barre, BarreAmped, BarreAmped Asia, Fitness, Foodie, Health, Hong Kong, Mindfulness, Movement, Soul Food, Singapore, Personal Development, Strength, Wellness, Yoga, active, fitfam, fitness, foodie, healthy, healthy eats, healthy living, hongkong street, raw, vegan Meet Karin Reiter of Nutritious n Delicious

We met Karin Reiter shortly before she left Hong Kong and asked her to develop a menu plan to use for our first ever Barre 2 Barre fitness challenge. Here we are five years later, and we are thrilled at the chance to work with her again at our new studio in Singapore. Read on to learn a bit more about Karin and what drives her. Watch this space for some exciting collaborations in the months to come! read more

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