Pilates and Barre at Work

Pilates and Barre for the Workplace in Hong Kong and Singapore

Working in an office environment can be pretty tough on the body.  Give your employees easy access to the wellness benefits of a regular Pilates and Barre practice:

  • Better stress management
  • Increased productivity and creativity
  • Opportunity for team building
  • Improved morale and positive thinking patterns
  • Enhanced focus and concentration

Energize your team with an active barre session, or encourage relaxation with a restorative Pilates class focused on breathing techniques and posture awareness.

Please contact us to arrange a tailor-made classes at a venue and time suited to the particular needs of your organisation.