Barre 2 Barre features the BarreAmped method - one of today's hottest workouts, founded on the technique of dance, the mind-body aspect of yoga, and the precision and core integration of Pilates. BarreAmped produces lengthening and chiseling results fast, using small isolated holds with tiny movements and tremendous mental connection. Expect a challenge and prepare to leave feeling calmly energized with this hands-on, personal group training session.
What makes BarreAmped different to other barre methods?
- It is Rooted in classic Lotte Berk Method barre technique via BarreAmped creator and founder, Suzanne Bowen
- It is Raised to the next level with a focus on form and neutral spine alignment
- It is Comprehensive in scope, offering a core teaching program and multiple specialty formats
- It is Accessible to anyone with a passion to learn and teach mind-body fitness
Take the next step...
Friendship, wellness, progress, and lots of fun…these are the roots of Barre 2 Barre that we hope to share with you through our work.
Come on over for a class and let's #shaketochange at the barre!