Barre 2 Barre features the BarreAmped method - one of the hottest workouts, founded on the technique of dance, the mind-body aspect of yoga, and the precision and core integration of Pilates. BarreAmped produces lengthening and chiseling results fast, using small isolated holds with tiny movements and tremendous mental connection. Expect a challenge and prepare to leave feeling calmly energized with this hands-on, personal group training session.
Mindful movement is our motto and the common thread that runs through our philosophy and approach to living a healthy, happy life. We keep our class size small, so you get individual attention at each session.
Friendship, wellness, progress, and lots of fun…these are the roots of Barre 2 Barre that we hope to share with you through our work.
Come on over for a class and let's #shaketochange at the barre!