Strengthen your technique, inspire others, get certified in barre!
BarreAmped is the method we teach, practice and love at our certified studios in Asia.
Barre 2 Barre Hong Kong is the regional base of BarreAmped in Asia, where our founders and BarreAmped Master Trainers, Karen Lim, Mylène Mackay and their experienced team of trainers share their knowledge and love of barre. Our graduates are teaching at studios in Hong Kong, Singapore, London, Chicago, Manila and Taipei. Some have found jobs at existing studios, and others have started their own.
What makes BarreAmped different to other barre methods?
- It is Rooted in classic Lotte Berk Method barre technique via BarreAmped creator and founder, Suzanne Bowen
- It is Raised to the next level with a focus on form and neutral spine alignment
- It is Comprehensive in scope, offering a core teaching program and multiple specialty formats
- It is Accessible to anyone with a passion to learn and teach mind-body fitness
If you are in interested in any of our training courses or you have a studio in Asia and would like to host us for a teacher training, please contact us directly.
|BarreAmped Coursework:||Daily Schedule (subject to change):|
Principles and Methodology of BarreAmped
Basic Anatomy and Movement
Exercises (set-up, alignment, variations, technique & flow)
Pregnancy (pre & post) and injury modifications
Class Framework & Lesson Plan Sequencing, Music, Environment
Teaching Skills & Teacher's Code of Conduct
BarreAmped Community & Further Development
8 am – Barre Practice
9 am - Coursework
12 pm - Lunch
1 pm - Teaching Lab
4 pm - Barre Practice
5 pm - Anatomy Review
6 pm - Optional Evening Activity (Dinner/Film)
Upcoming 2019 Certifications:
Barre 2 Barre Apprenticeship Program
The Barre 2 Barre Apprenticeship Program is for graduates who have successfully completed the BarreAmped Level 1 or 2 certification, and who are looking for hands on, one-on-one training that is individualized and practical. It is based on the idea of apprenticeship and learning by observation and engagement, and is an invaluable way to help facilitate individuals who want to teach quality barre classes. The program helps you build confidence, experience, and provides you with an opportunity to hone in further on the skills acquired through the formal BarreAmped Certification. Email us at firstname.lastname@example.org for more info on the application.