Blog

A Letter from Israel

April 24, 2018 | A Letter from Israel

In this week’s blog post, our resident barre dancer gives us a little insight to Gaga, the movement research language she’s been training in in Israel, and shares how her Gaga practice positively informs her barre practice! read more

Barre 2 Barre SG Interview Series: Jal (Part XII)

April 04, 2018 | Barre 2 Barre SG Interview Series: Jal (Part XII)

When you look at her, you can take an educated guess that this barrerina works out! This wonder woman works a full time job, teaches BarreAmped, trains Pilates and runs regularly. This week, we interview our newest addition to the team Jal! read more

Spring Is In The Air, It’s Time To Detox And Revitalise

March 28, 2018 | Spring Is In The Air, It’s Time To Detox And Revitalise

At Barre2Barre HK we are excited to be hosting a nutrition talk and cooking demo this April at our studio. Having teamed up with health coach, chef and food educator Paloma, she will teach us how to create 3 different meals in 10 minutes with minimal ingredients and minor prep and clean up. These recipes focus on detoxing foods for weight balancing and energy. Wanting to know more about the workshop and Paloma we asked her a few questions about her philosophy of life. read more

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