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Goal Setting 2019

December 17, 2018 | Barre 2 Barre, Hong Kong, Women's Health, wellness, fitness, Mindfulness Goal Setting 2019

It’s our first blog post of 2019, and we would like to wish you a very happy new year! There is something really exciting about starting fresh – the image of penning your name on the first page of a crisp new diary, perhaps cleaning out your closet, mapping out your year of work, play, and travel ahead, and of course goal-setting comes to mind. read more

A BarreAmped Teacher Training Reflection by Camilla

December 10, 2018 | The Barre 2 Barre Diaries, BarreAmped, BarreAmped Asia, Barre Teacher Training, Barre Training, Barre 2 Barre Academy, Barre Diaries A BarreAmped Teacher Training Reflection by Camilla

Today’s blog is written by one of our most passionate and dedicated barrerinas, Camilla Lindberg! Camilla shares her reflection on Barre 2 Barre’s recent Thailand teacher training, and offers a heartfelt, comprehensive account of her rich experience deepening her understanding of barre, the body, and herself. Read on to discover what this process was like and if it sounds like something for you! read more

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