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Interview with Inner Work Coach: Delphine Supanya

September 19, 2018 | Mindfulness, Wellness, healthy living, Health Interview with Inner Work Coach: Delphine Supanya

Barre 2 Barre is excited to host Delphine Supanya for her upcoming workshop series: Post-Pregnancy Neuromuscular Reboot. In preparation for the two special sessions we will share with her on September 22 and 29, we interviewed Delphine to discover more about her practice and journey to becoming an inner work coach. Read on to learn about Delphine, and join us for these next two healing Saturdays. read more

Meet Tamara Gerdis of PhysioActive

February 16, 2017 | Barre 2 Barre, Tamara Gerdis, PhysioActive, Women's Health, Physiotherapy, Pelvic Floor Meet Tamara Gerdis of PhysioActive

We are super excited to be working with Tamara Gerdis on our upcoming Pelvic Floor Workshop to celebrate International Women's Day on March 8th at Barre 2 Barre Singapore. She is a passionate advocate for women's health and is an expert in her field. Read on below to learn more about what women should be doing to improve their health, and more importantly their knowledge about what is good for each stage in life. read more

Soul Food Series #2: Xocolatl Cocktail by Fit Green Lean

December 21, 2016 | Barre 2 Barre, Fit Green Lean, Nutrition, Healthy Cocktails, Merchants of Pleasure, Hong Kong, Tequila Soul Food Series #2: Xocolatl Cocktail by Fit Green Lean

We are thrilled to share with you a delicious cocktail collaboration with Fit Green Lean and Merchants of Pleasure. Inspired by Mexico and made with some of our favourite super foods like cacao, maca - and premium tequila, this drink was a stand-out favourite at our recent Apres-Barre event at Caelum Greene. read more

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