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Barre 2 Barre SG Interview Series: Delphine (Part XV)

September 19, 2018 | Mindfulness, Wellness, healthy living, Health, Interview Series Barre 2 Barre SG Interview Series: Delphine (Part XV)

Barre 2 Barre is excited to host Delphine Supanya for her upcoming workshop series: Post-Pregnancy Neuromuscular Reboot. In preparation for the two special sessions we will share with her on September 22 and 29, we interviewed Delphine to discover more about her practice and journey to becoming an inner work coach. Read on to learn about Delphine, and join us for these next two healing Saturdays. read more

Meet Tamara Gerdis of PhysioActive

February 16, 2017 | Barre 2 Barre, Tamara Gerdis, PhysioActive, Women's Health, Physiotherapy, Pelvic Floor Meet Tamara Gerdis of PhysioActive

We are super excited to be working with Tamara Gerdis on our upcoming Pelvic Floor Workshop to celebrate International Women's Day on March 8th at Barre 2 Barre Singapore. She is a passionate advocate for women's health and is an expert in her field. Read on below to learn more about what women should be doing to improve their health, and more importantly their knowledge about what is good for each stage in life. read more

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