Goal Setting 2019

December 17, 2018 | Barre 2 Barre, Hong Kong, Women's Health, wellness, fitness, Mindfulness Goal Setting 2019

It’s our first blog post of 2019, and we would like to wish you a very happy new year! There is something really exciting about starting fresh – the image of penning your name on the first page of a crisp new diary, perhaps cleaning out your closet, mapping out your year of work, play, and travel ahead, and of course goal-setting comes to mind. read more

Barre 2 Barre SG Interview Series: Delphine (Part XV)

September 19, 2018 | Mindfulness, Wellness, healthy living, Health, Interview Series Barre 2 Barre SG Interview Series: Delphine (Part XV)

Barre 2 Barre is excited to host Delphine Supanya for her upcoming workshop series: Post-Pregnancy Neuromuscular Reboot. In preparation for the two special sessions we will share with her on September 22 and 29, we interviewed Delphine to discover more about her practice and journey to becoming an inner work coach. Read on to learn about Delphine, and join us for these next two healing Saturdays. read more

Meet Karin Reiter of Nutritious n Delicious

November 22, 2016 | Karin Reiter, NutritiousnDelicious, 5 Questions, Wellness Warrior, Medical Nutritionist, Nutritionist, Barre, Barre 2 Barre, BarreAmped, BarreAmped Asia, Fitness, Foodie, Health, Hong Kong, Mindfulness, Movement, Soul Food, Singapore, Personal Development, Strength, Wellness, Yoga, active, fitfam, fitness, foodie, healthy, healthy eats, healthy living, hongkong street, raw, vegan Meet Karin Reiter of Nutritious n Delicious

We met Karin Reiter shortly before she left Hong Kong and asked her to develop a menu plan to use for our first ever Barre 2 Barre fitness challenge. Here we are five years later, and we are thrilled at the chance to work with her again at our new studio in Singapore. Read on to learn a bit more about Karin and what drives her. Watch this space for some exciting collaborations in the months to come! read more

Conversations at the Bar(re) #6: Barre & Yoga are Perfect Partners!

October 02, 2016 | Barre 2 Barre, BarreAmped, Yoga, fitness, thesweatlife, Wellness, Health, Hong Kong, Barre, BarreYoga, travel, Leah Sugerman, The Nomadic Yogi, Movement, Mindfulness, Plank, Strength, Flexibility Conversations at the Bar(re) #6: Barre & Yoga are Perfect Partners!

Barre and Yoga are a match made in heaven. Both work in conjunction with the other to make practitioners better in each respective discipline. Here are 9 reasons we believe that barre and yoga lovers should incorporate both methods into their workout routine... read more

By Topics

Newsletter Signup

Get the latest events and updates