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Goal Setting 2019

December 17, 2018 | Barre 2 Barre, Hong Kong, Women's Health, wellness, fitness, Mindfulness Goal Setting 2019

It’s our first blog post of 2019, and we would like to wish you a very happy new year! There is something really exciting about starting fresh – the image of penning your name on the first page of a crisp new diary, perhaps cleaning out your closet, mapping out your year of work, play, and travel ahead, and of course goal-setting comes to mind. read more

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