Blog

Our newest member of the teaching team Angela Ly joins us as a BarreAmped certified teacher at Barre 2 Barre Singapore! Read and learn about her experience from being a student, to becoming an apprentice, and eventually graduating to be a Barre 2 Barre teacher!

Barre 2 Barre co-founder, Jessica is based in Singapore and is co-owner of our studio there. She is in her third trimester and continues to keep active and healthy at the barre. She can't wait to welcome her first #barre2barrebaby into her family. Read on below for her fave tips on keeping safe while staying fit and active during pregnancy! 

Milla was one of the first #barrebabes through the door when we opened Barre 2 Barre Singapore 3 years ago and she's become more than a client, she is a trusted friend who we love and miss, now that she has moved to London. She will always be part of our family, and we love her creative spirit. She's got an eye for beautiful spaces, so we are tapping into her knowledge and taste for her choice of the best healthy eats in London. Read on and get your tastebuds exploring!

We are so thrilled to welcome Steph back to Hong Kong after a one-year hiatus in New York City.  She rejoins us as our Studio Manager and Teacher, bringing back all that vibrant enegry from one world city to another. 

Read on for #barrebabe Ashley Tang's fave new places for finding nourishment and a good, healthy meal in Hong Kong.

Cheryl's Barre Apprenticeship Journey started in Amsterdam with BarreAmped Master Trainer Mylene Mackay, and ended in Singapore with BarreAmped Teacher Trainer Jessica Felicia. Read more about her journey in this global Barre 2 Barre community!

Today’s blog post features an interview with two of our loyal and passionate barrerinas, Magdalene Xie and Lynette Chan. Magdalene and Lynette attended Barre 2 Barre’s recent Thailand Teacher Training Retreat and reflect on the deep physical and mental work they underwent there and their transformational experience. Our next teacher training is coming soon, from June 8th to 11th in Taiwan (in Mandarin Chinese)! Early bird prices are available until May 8th. Read on for inspiration, and see if you too would like to earn a BarreAmped certification this June!

Barre 2 Barre teacher Steph Yu shares one of her fave recipes. Imagine this: all-natural, gluten-free and grain-free cookies baked perfectly to your desired level of chewiness or crunchiness. These little guys are naturally sweetened to satisfy your sweet tooth, while packed full of fibre, healthy fats and protein to fill up your stomach after a workout!

Today's blog post features one of our clients, Julie Briers, who became hooked on the BarreAmped method at Barre 2 Barre and went on to participating our Jakarta Teacher Training! Read on to hear why Julie loves Barre, the physical results she sees from committing to a Barre practice, and her reflection on getting certified in Jakarta! Her story could become yours if you'd like to join us at our next teacher training course this spring in Bali!

Barre 2 Barre is excited to host Delphine Supanya for her upcoming workshop series: Post-Pregnancy Neuromuscular Reboot. In preparation for the two special sessions we will share with her on September 22 and 29, we interviewed Delphine to discover more about her practice and journey to becoming an inner work coach. Read on to learn about Delphine, and join us for these next two healing Saturdays.