Today’s blog post features an interview with two of our loyal and passionate barrerinas, Magdalene Xie and Lynette Chan. Magdalene and Lynette attended Barre 2 Barre’s recent Thailand Teacher Training Retreat and reflect on the deep physical and mental work they underwent there and their transformational experience. Our next teacher training is coming soon, from June 8th to 11th in Taiwan (in Mandarin Chinese)! Early bird prices are available until May 8th. Read on for inspiration, and see if you too would like to earn a BarreAmped certification this June!
Barre 2 Barre teacher Steph Yu shares one of her fave recipes. Imagine this: all-natural, gluten-free and grain-free cookies baked perfectly to your desired level of chewiness or crunchiness. These little guys are naturally sweetened to satisfy your sweet tooth, while packed full of fibre, healthy fats and protein to fill up your stomach after a workout!
Today's blog post features one of our clients, Julie Briers, who became hooked on the BarreAmped method at Barre 2 Barre and went on to participating our Jakarta Teacher Training! Read on to hear why Julie loves Barre, the physical results she sees from committing to a Barre practice, and her reflection on getting certified in Jakarta! Her story could become yours if you'd like to join us at our next teacher training course this spring in Bali!
Barre 2 Barre is excited to host Delphine Supanya for her upcoming workshop series: Post-Pregnancy Neuromuscular Reboot. In preparation for the two special sessions we will share with her on September 22 and 29, we interviewed Delphine to discover more about her practice and journey to becoming an inner work coach. Read on to learn about Delphine, and join us for these next two healing Saturdays.
Do you love barre? Have you ever considered taking that passion into becoming an instructor? As a barre teacher, you experience many fulfilling moments delving into your body and being able to help others connect with theirs. Here, we share five benefits of becoming a barre teacher:
This week, we interview one of our first and most dedicated Barre 2 Barre clients. Camilla has religiously attended class, participated in studio events and challenges, and been a loving, supportive, and enthusiastic member of our Barre 2 Barre community since the beginning, so we thought it would be lovely to hear about and share her barre journey!
In this week’s blog post, our resident barre dancer gives us a little insight to Gaga, the movement research language she’s been training in in Israel, and shares how her Gaga practice positively informs her barre practice!
When you look at her, you can take an educated guess that this barrerina works out! This wonder woman works a full time job, teaches BarreAmped, trains Pilates and runs regularly. This week, we interview our newest addition to the team Jal!
This week, we introduce you to our newest addition to the Barre 2 Barre family. As an experienced advertising talent and our new social media marketing intern, Cheryl Koh is the eye behind our recent campaigns! Read on to hear about Cheryl’s journey to barre and more!
You’re heading to your first ever barre class - your mind is alternating between envisaging strict ballet mistresses and long legged divas in tutus, and recalling the whispers amongst your friends about the dreaded “thigh shake” and almighty burn of a barre workout. In this post, we talk to guest writer Rosie Hope about tips and tricks for your first barre class!