Barre 2 Barre

Blog

Barre 2 Barre HK Interview Series with Corine Lin

Barre 2 Barre HK Interview Series with Corine Lin

17 January 2020

Part of our #riseandshine crew, Corine is a busy mummy of two beautiful kids and loves to wake up for her early morning barre class just before heading to work. We absolutely love Corine, she has totally transformed her body because of barre (check out those guns). She loves packing in her cardio and pushing herself through our Bootcamp and Fire classes. Corine remains a constant inspiration for a lot of us here at the studio. Get to know what she has to say about barre and some advice she shares to newbies at the barre.


Barre 2 Barre HK Interview Series with Sonya Heera

Barre 2 Barre HK Interview Series with Sonya Heera

20 December 2019

We are rounding up the year with our newest (or not so new) addition to our team, Sonya, who started as a client back in 2015 then turned into a teacher and now doubles as our Marketing Executive. Get to know Sonya a little more through our interview done by our barre ambassador, Ashley Tang.


Hong Kong Healthy Eats with Ashley Tang: Sakti Elixir Bar

Hong Kong Healthy Eats with Ashley Tang: Sakti Elixir Bar

30 October 2019

Healthy eating is one of the most powerful ways to rev up your work-out and #barrebabe Ashley knows where all the best places in town are. Read on for Ashley's Foodie World Magazine scoop on Sakti Elixir Bar at Fivelements Habitats in Times Square. We are hooked on their plant-based menu, and the best part is, you can combine it with one of our weekly barre classes held there. See you beauties at the barre!


Autumn 2019: London Healthy Eats with Camilla Lindberg

Autumn 2019: London Healthy Eats with Camilla Lindberg

18 September 2019

Milla was one of the first #barrebabes through the door when we opened Barre 2 Barre Singapore 3 years ago and she's become more than a client, she is a trusted friend who we love and miss, now that she has moved to London. She will always be part of our family, and we love her creative spirit. She's got an eye for beautiful spaces, so we are tapping into her knowledge and taste for her choice of the best healthy eats in London. Read on and get your tastebuds exploring!


Summer 2019 Hong Kong Healthy Eats with Ashley Tang

Summer 2019 Hong Kong Healthy Eats with Ashley Tang

28 August 2019

Read on for #barrebabe Ashley Tang's fave new places for finding nourishment and a good, healthy meal in Hong Kong.


Barre 2 Barre Recipe: Gluten-Free Chocolate Chip and Chia Seed Cookies by Steph Yu

Barre 2 Barre Recipe: Gluten-Free Chocolate Chip and Chia Seed Cookies by Steph Yu

21 March 2019

Barre 2 Barre teacher Steph Yu shares one of her fave recipes. Imagine this: all-natural, gluten-free and grain-free cookies baked perfectly to your desired level of chewiness or crunchiness. These little guys are naturally sweetened to satisfy your sweet tooth, while packed full of fibre, healthy fats and protein to fill up your stomach after a workout!


Barre 2 Barre SG Interview Series: Delphine (Part XV)

Barre 2 Barre SG Interview Series: Delphine (Part XV)

20 March 2019

Barre 2 Barre is excited to host Delphine Supanya for her upcoming workshop series: Post-Pregnancy Neuromuscular Reboot. In preparation for the two special sessions we will share with her on September 22 and 29, we interviewed Delphine to discover more about her practice and journey to becoming an inner work coach. Read on to learn about Delphine, and join us for these next two healing Saturdays.


Barre 2 Barre SG Interview Series: Jen Nagaoka (Part VIII)

Barre 2 Barre SG Interview Series: Jen Nagaoka (Part VIII)

19 March 2019

Looking at Jen Nagaoka, you would never guess that this barrerina is mum to a zesty toddler! Known for her soothing voice - she never fails to brighten our Monday mornings with her energising barre classes. This week, we interview our resident barre-mama!


Winter 2018: Hong Kong Healthy Eats with Ashley Tang

Winter 2018: Hong Kong Healthy Eats with Ashley Tang

28 December 2018

2018 has been quite the ride for the health and wellness scene in Hong Kong. There are even more  vegan, vegetarian, and plant-based menu options, and sustainability is well and truly on everyone’s radar. Now that the holidays are behind us, it’s time to take a break from rich, wintery foods and look ahead to enjoying lighter fare. I’ve listed a few of my favourites and hope you enjoy trying them out. Let me know what you think! Remember, lighter food can still be nutrient-dense, and conscious eating is a mindful practice too! Make the right choices and savour each bite. Here’s to a new year full of everything that’s good, vibrant and healthy for us!