Barre 2 Barre

Events

Hong Kong

Barre 2 Barre HK: Optimal Mind = Stronger Body Wellness Workshop

Sat 16 Nov 2019
9:50 am to 11:05 am
Barre 2 Barre Hong Kong

4/F, 37 Cochrane St

Central, Hong Kong

HKD280 (10% off for Barre 2 Barre Subscription Members)

Join us for a 75-minute workshop, led by Brett Scott, founder of Kinesiology Asia, and understand the impact of different stresses on the body's capabilities and potentials. 

We will explore how clearing jaw tension, mental blocks, and even the body’s memory of past injuries can improve strength and flexibility at the barre within a short time!