She has taught and shared several different techniques of meditation in order to calm and train the mind, and realise one's natural state of happiness, to friends and clients from varied international backgrounds, in a contemporary language and idiom they can relate to and easily connect with.
An ex-lawyer who has lived in Singapore for over 18 years, Abha enjoys researching, learning about and sharing diverse aspects of Indian and Asian culture and heritage, in museums and out in the field. She has been taking culture and history buffs on study tours in India for the past many years, and at the same time is committed to delving into the inner life of spiritual beings in human embodiments.
Meditation sessions are deeply relaxing, healing, empowering, and equip practitioners with handy tools for joyous, stress free living and enhanced mental and emotional health. Through breath, sound, and even “sleep”, Abha’s guided meditation classes bring clients a variety of ways in which to experience wellness, peace and personal evolution.