Barre 2 Barre
Certified BarreAmped Teacher
Angela is an example of how anyone can transform themselves. She was neither sporty in school nor big on exercise, save for the occasional run. One day, stress build-up at work pushed her to go for a run to release some tension. The endorphin high kept her going back once a week, then twice a week, then thrice a week. One thing led to another, and she found herself showing up for pilates, HIIT, resistance training, and of course, barre.